Fitness Logbook: Undated Workout Journal - 6 x 8 inches - Thick Paper, Hard Cover, Elastic Closure, Round Corners, Sturdy Binding - Stylish, Minimalistic And Easy-To-Use Gym Log Book

Description

Fitness Logbook is a well-thought, simple and handy tool for tracking your workouts, which made from HQ materials and with attention to details.The logbook contains 150 workout templates, which means that in a case of three-day-a-week strength training you can use it for 50 weeks.That's why thick paper, thick laminate on a cover, metal wire binding and round corners.All for comfortable use during these 50 weeks.Before buy please read FAQ below.Why should I track my workouts?Short answer. To determine which training programs works well for you. To be able to use advanced/complex training programs.Long answer: https://www.t-nation.com/training/powerful-reasons-to-use-a-workout-log Does it have food log? No. But our another product - has: https://www..com/dp/B07CPLQWPWQR-codes?It is for the web-app that we are developing now. One of the app's feature is grabbing of handwritten data from pictures of filled pages of the logbook.QR-code is used to locate right-top corner of a table.