Brain Wave Vibration Guided Training

Description

Product Description Due to popular demand, the guided training session that is included in the Brain Wave Vibration Audio Book is now available as a separate CD! Brain Wave Vibration is a simple and effective brain fitness and holistic healing method for renewed vitality and genuine fulfillment. The simplest form of practice merely requires moving your body to your own internal, natural healing rhythms in order to slow down and integrate your brain waves. Let Melissa Koci, a certified Brain Education Instructor who has taught the method for over five years, guide you through a one-hour session consisting of: 1. Warm-up Exercise 2. Head Nod Vibration 3. Full-body Vibration 4. Chest Vibration 5. Energy Meditation 6. Energy Dance 7. Vision Meditation Even if you only have a short period of time, you can just play the Head Nod Vibration track for five minutes to center and brighten your day. Through this revolutionary brain-body practice, you will: * Stimulate your natural healing ability * Manage your stress effectively * Rediscover physical vitality * Awaken your creative potential * Connect to your highest self * Enhance your overall brain health Ilchi Lee is a brain philosopher and educator who works to create a healthier, happier, and more peaceful existence for all humanity. Through his Dahn Yoga and Brain Education training systems, many thousands of people around the world have uncovered and built upon the potential inherent their bodies, minds, and spirits. His self-development programs are unique in their blending of Eastern philosophical concepts with Western scientific understanding. He has authored 32 books on topics related to brain development, health and wellness, spirituality, and personal growth. Review "The practice of Brain Wave Vibration is a simple way to [,] recover the natural flow of life. Lee lays out the principles of the energy that moves and is moved by our minds, and returns to the wisdom of the healing power of rhythm." --Sirena Pellarolo, PhD, Assoc Prof, CalState University, Northridge"A highly-accessible program of simple training exercises for health and transformation." --John Gruzelier, Professorial Research, Fellow, Goldsmiths, University of London