Product description Recommended use: Take 1 tablet 30 minutes before the activity. For best results take one tablet 30-40 minutes prior to activity with a glass of water. Recommended daily dose is one tablet. Warning: lf you are suferring from diabetes or from high blood pressure, are on medication or drugs prescribed, consult a doctor before use. Not suitable for pregnant women. Food supplements should not be used as a substitute for a balanced diet. Keep in a cool dry place. The product does not contain any of the 14 major food allergens. Ingredients Maca - Macuna Pruriens - Polypodium - Rhodiola Rosea - Guarana - Muira Puama - Arginine - Gingseng
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