Journal: 365+ Writing Prompts, Ideas and Quotes to Cultivate Joy and Well-being offers close to 400 prompts alongside thoughtful or whimsical quotations as well as two bonus appendices of folk wisdom for writers, and writers on writing. A detailed introduction explains the benefits and value of journaling along with suggestions for daily writing practices. Many of the ideas in this book would be welcome as dinner table discussion material along with family sharing of gratitude, brags, desires and even vulnerabilities (just like in a journal). Journal: 365+ Writing Prompts, is part of the kindle matchbook campaign. When you get the paperback first as a gift for a friend (or yourself), you can then " get the kindle version for free. " Set down your memories, experiences, gratitude, goals and achievements. Use your private journal time for your "brain drain." Scan and sweep your mind and don't forget to appreciate all the good around you. Vent your anger, exult in your accomplishments, savor your blessings. Write poetry, short stories, or letters to your younger or older self. Journal-keeping has a way of making things happen. It's a processing plant for projects in the future and challenges and annoyances from the past. Get the words in your heart out. Find clarity. Prioritize goals. If you absolutely insist you can even get digital and password-protected, but then you'll miss the fun of doodling, adding arrows and mind maps along with the romantic pen and paper connection. Begin this book any day of the year or go out of order--be free . At each writing session, read a quote and a new prompt and get comfortable with your few minutes of sweet private time away from the world. Journal in bed first thing in the morning, at the end of the day, or with your 4 pm tea break. Make it a new habit that becomes your gift to yourself. (Go on and skip a day now and then. No one's taking attendance.) Find additional strength and support by finding a trusted journal-readin
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