Many people lift weights, whether it's to build muscle mass, tone their body or boost their metabolism. It's a fun way to work out that keeps your body and mind challenged. However, pain and discomfort may result from doing a lift improperly. Sunny Health & Fitness NO. 075 Cobra bar pad lets you focus on the squat movement and technique rather than to deal with discomfort, numbness or shearing muscle trauma. Proper head and neck position is crucial when performing heavy lifting and strength training. A traditional squat neck bar pad creates a larger circumference around the bar causing the hands to reach further back resulting in the head & neck to be misaligned (I.E. Forward head posture). this can translate into improper movement alignments and cause injury. Train smarter, so you can train harder.
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