ALOUKA Ear Plugs for Sleeping, Noise Canceling Ear Plugs Reduce Noise Through Material Design. (Black)

Description

I also experienced insomnia for a year due to the pressure from work and family, and the sleep environment is not that quiet. During that time, the night tossed, sleepless, I was vey drowsy and distracted in the daytime with low work efficiency, I was very anxious. This downward spiral has led to poor mental health, career setbacks and, worst of all, health problems. A good friend of mine found out my condition and recommended noise blocking earplugs for sleeping. Since then, my sleep has slowly improved, and everything has been better. When I use the noisecanceling earplugs, I focus on my limbs and keep my eyes closed, which helps me fall asleep faster; (Keeping exercise helps you to sleep better) Noise at night can lead to the risk of insomnia and anxiety, which can affect physical and mental health and reduce the working effciency in a short term; It is an urgent and important task to reduce the influence of noise around us.