Often neglected during workouts, balance plays a key role in our daily lives. The Balance Board is the ideal accessory that will allow you to gradually fill your gaps in terms of stability while offering you a playful look. The Balance Board is made up of a wooden board and a roller. Its operation is simpler: place the board on the stand and try to stay in balance as long as possible. However, beware of appearances, managing to stand on this kind of unstable support is a real challenge that could put your nerves to the test. Arm yourself with patience and determination and tame the Balance Board at your own pace! An action on stabilizing muscles and joints Keeping balance on this board will allow you to recruit all of your deep muscles (stabilizing muscles). Whether they are located at the abdominal strap, latissimus dorsal or hamstrings, these muscles are responsible for your body's correct posture as well as balancing it during movement. Working on the joints (knee, ankle, hip), the Balance Board works your whole body smoothly and can be used to regain mobility lost following an injury. A French design and 100% eco-friendly materials It is important for us to offer you a product that stands out both for its efficiency and for the quality of the materials used. As part of a sustainable development approach, our balance board, roller and floor mat are made of only recyclable materials. We are committed to planting a tree for every order made through a partner reforestation program.
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