GOPALLAL Shop Thigh Master Trainer Exerciser, Thigh Trimmer Leg Exercise Thin Legs Training Device Weight Loss Home Gym Trainer Equipment for Women and Men

Description

Exercise in the comfort of your home.This is the perfect way to achieve your optimal figure after all without going to a crowded stadium.>You can easily train at home or anywhere.EXERCISE Arms and Chest:1. Place the thigh toner on the front handle by hand. You can sit down and stand.2. Make sure the toner is properly placed so that the center of the "V" is facing out rather than inward on your chest;3. The Elbow Squeeze HandleOutward. Move both sides. THIGHS:1. Lie on the mat2. Your feet should be flat on the floor, then bend your knees about 45 degrees.3. Put the thigh toner between your inner thighs. Square the thigh toner and sure it looks like an inverted "V" shape.4. Squeeze the thigh together. Even if the only thigh toner moves a few inches, you will still be exercising the thigh muscles.5. As Time Goes By , try to squeeze the thighs to move the thigh toner further in.6. Repeat 15 to 20 times. To increase the intensity, you can reduce the repetition speed or maintain the tension of each repetition.PARAMETERSProduct Name: Multi-thigh -CoachMaterial: PVC New Material, Foam Plastic and Stainless Steel CoreProduct Weight: 330gProduct size: 25 * 12.5 * 3.5 cm