Knee Hot Cold Therapy Pack Wrap Compress Reusable Adjustable Flexible Elbow Wrist Pain Relief

Description

Product description It's an experience we've all had... Rummaging around the freezer for a bag of frozen peas or some other small veg to ease the pain and swelling of an injury. The peas go all over the floor. Ice goes everywhere. There's not quite enough peas in the bag to treat the injury. Luckily our hot and cold packs solve this problem. They stay cold for ages and mould nicely around the affected area, and you can just keep them in the freezer ready. The same packs can be heated quickly in the microwave or hot water. The soft fabric hot and cold pack wrap allows you to target the inflammation or pain quickly and easily Evanmore Hot Cold Packs and Wraps Luxury hot cold packs are perfect for treating most soft tissue injuries as well as headaches and toothaches. Check out the benefits: - Really easy to use: each pack has instructions printed on it so you don't need to hunt for the instructions every time. - Good size: 13 x 23cm hot/ cold packs so large enough for most uses. - Reusable and reliable – they keep going for years. - Soft and pliable: made of high quality nylon they are comfortable to use and very flexible. -Hot cold packs slide easily into the wraps and the adjustable velcro straps hold them in place leaving your hands free. - Drug-free, highly effective treatment of aches, pains and swelling. What's included: 1 x hot and cold pack 1 x fabric wrap/ belt for knee, ankle, elbow, arm and neck with velcro fasteners to fit up to 59cm. Evanmore hot and cold packs are the ideal drug-free way to treat aches and pains and most soft tissue injuries! See our Shop or other listings to get extra hot & cold packs Indications The hot packs are great for effective temporary relief of muscle tension, muscular discomfort or pain, back ache, menstrual cramps, sciatica and lumbago. The cold packs help with reducing swelling and bruising, relieving muscular discomfort from bruises and sprains and temporary relief from toothache and headaches. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions To heat put the pack in the microwave (600W) for 30 seconds (60 seconds if heating from frozen), then if not hot enough, in 10 second further bursts. Alternatively immerse for 4-10 mins in boiling water that's been taken off the heat (check for correct temperature after 4 mins and in 1 min intervals afterwards until the temperature is right).  To cool put the pack in the freezer for an hour. Insert the pack into the fabric sleeve and apply to the affected area, using the velcro to adjust. Safety Warning It's advisable to use the wrap/ cover, or to wrap the packs in cloth before applying directly to the skin. When frozen applications of the cold pack should be limited to about 20 minutes, then take a break before re-applying the pack. See more