Honey is a wonder food full of benefits. But in order to enjoy the benefits, it must be used in its purest, most authentic form. Honey is often pasteurised to increase shelf-life or kill naturally-forming yeast. Honey is also rich in minerals such as iron, calcium and magnesium. Organic raw honey contains numerous medicinal properties. Honey is great replacement for sugar as natural sweetener in tea, coffee and breakfast cereals etc. Regular consumption of natural honey helps in weight management, digestion management, energy boosting, smooth and glowing skin, cold and cough. Honey helps to manage a healthy and active lifestyle.
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