Breathing Necklace for Anxiety: Our mindful breathing necklace for anxiety works alongside other meditation items and mental health tools you have in your toolbox. Providing subtle reminders to shift your mood into a more positive state Science-backed Anxiety Relief Tool: Deep breathing is traced back to ancient traditions and practices such as meditation, yoga, tai chi, and more. Modern-day research heavily supports the effectiveness of deep breathing techniques, so we used this proven science to precision-engineer a tool that allows you beneficial, longer exhales to build a better breathing habit
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