Rock sugar, which is commonly called mishri or lump sugar, is an unrefined form of sugar. It is used in culinary and medicinal purposes and is made from crystallized and flavoured sugar. Rock sugar is less sweeter than refined sugar, which is a tasty variation compared to traditional white sugar. Mishri, or rock sugar, is made from the solution of sugarcane and the sap of the palm tree. This palm sugar, which is found in the form of mishri, is loaded with a number of nutrients. Rock sugar is very rich in essential vitamins, minerals and amino acids. An important vitamin, which is vitamin B12, is mostly found in non-vegetarian diet, and it is also found in mishri in a good content. These tiny forms of rock sugar are said to be quite a healthful candy. Mishri is not just a healthier substitute to table sugar but has some health benefits too.
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