"C&C Home Punching Bag with Stand for Adults Kids, Freestanding Adjustable Height Boxing Speed Reflex Bag with Gloves, Boxing Equipment Gift Toys for Teens Boys Girls Training Fitness Stress Relief.

Description

HighlightsThe spring can be easily returned to its original position. Our free standing boxing bag is designed for optimal and safe use with a strong, durable spring at the base of the shaft.This allows the spring-loaded punching bag to spring back into place after every blow.Adjustable height stand for your convenience. The height of the punching ball holder can be adjusted from 47" to 60" to suit personal preference. Easy to adjust to fit everyone's needs, our punching ball is perfect for teens, young adults, adults, mePerfect for stress relief, exercise and mixed martial arts training: put on a pair of boxing gloves and safely punch your way out of frustration, or change up your fitness program with our punch ball set.OverviewIt will help increase your heart rate for a great workout while helping you develop timing, speed and hand-eye coordination accuracy. How to use. Easily assemble the punching bag, fill the sump with 90% water or sand, and you're ready to start practicing.