Vigourfuel Creapure Creatine Monohydrate (Vegan) from Creapure® Certified German Made Creatine for Muscle Size, Strength, Endurance - Unflavoured-83 Servings, 250 g

Description

Creapure Creatine Monohydrate is one of the most researched sporting supplements on the market today, and for good reason too, Scientist and sports nutritionist alike will advocate this supplement for athletes undertaking high-intensity exercise. Creatine is stored within a muscle to a limited capacity, it is a molecule that plays a crucial role in the production of energy during very high-intensity muscle contractions over a 1-10s period eg. sprinting or lifting 1 RM . When we maximally exert ourselves creatine can be the limiting factor in energy production. Creatine is used in the cells of our muscle to help regenerate energy but there is only so much available, taking up to 4 minutes to be fully restored. That`s where creatine powder comes in. If we can increase creatine stores we can improve our bodies capacity to maximally exert.