Blissvive Professional Multifunction Push Up Rack BoardDifferent color-coded push up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps).Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition Burn calories and build strength with this innovative push up system, leading you through a total-body strength and conditioning workout. Portable, Simple Assembly and Storage Cushioned.Non-Slip Hand GripsNon-slip Hand Grips, Portable, Simple Assembly and Storage. Premium ABS tough plastic, which is very tough and not easily broken or damaged. Hand Grips are anti-slip.Portable, simple assembly and storage. It is convenient for training useDescription:Material: ABS- Tough and DurableHandles: 1 pair/Anti-slipMulti-function: 9 IN 1 and 17 IN 1Portability Pushup StandsInnovative DesignFeaturesMaximizes overall upper body strength and endurance, designed for all fitness levels.Plug and Press push up board design, 360 stability with non-skid platform, safe and practical.Ergonomic design, practical in using, simple assembly, portable.Gym Exercise System PushConsuming calories and enhancing strength with this innovative push-up system.Advanced and non-slip, oversized handle with ergonomic design, durable to use, easy to assemble, easy to carry.It is easy to use, just insert the handle to the desired color-coded position.Use Tips:Slow down and breathe in, and pause for a while when the upper body is about 2 cm above the ground, then, push up your arms back to the starting position and breathe out.General beginners can do 2 sets of 15 to 20, the exercisers who have some basis can do 3 sets of 20, while the high levels of people can try 4 sets of 30 to 50 push-ups.Each trainer should control
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