Vganic Poha has a very low GI index which is useful in sugar control. The poha releases sugar into the body in a slow and steady manner, preventing sudden and dangerous spikes in blood sugar. The Poha is super healthy and delicious. Prepare a tasty breakfast using Our Low GI Poha. It tastes like your regular poha but healthier. It keeps you feeling fuller, energetic for longer periods thereby naturally helping you control your diet. When water is added to the mix, these flakes swell in size by absorbing the liquid to create a hearty meal. The Poha has low GI index which gets converted into sugar slowly by our bodies. It helps in regulating sugar and maintaining healthy weight. It Helps control blood glucose level and also Helps your cholesterol level.
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