Insulin plant, Step ladder, and Spiral flag are a few of the names that have been given to Costus Igneus Nak, also known by its botanical name as Chamaecostus cuspidatus. A plant native to South and Central America, Costus igneus Nak comes from the plant family Costaceae and is among the genus Costus. Consisting of nearly 150 species, Costus is the largest in the family, and found primarily in tropical climates. Though native to the Americas, this plant can be found growing densely in the gardens of Southern India, where has received the nickname “Insulin Plant.” Though the primary interest surrounding this plant involves the treatment and management of those suffering with type 1 and type 2 diabetes, there have also been studies focused on the antibacterial, antifungal, and antioxidant properties of the insulin plant as well. With the promise shown in these recent studies, and a truly daunting epidemic of diabetes on our plates, C. igneus appears to be of great benefit to our world.
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