Marshal Fitness Medicine Ball Rubber Med Bounce exercise Ball Strength Training Home Gym Fitness Exercise Weight Lifting Fat Loss -Multi Color- Size 5Kg Mf-0103

Description

🥎Product description:Medicine Balls are used for upper- and lower-body exercises , it help develop core strength, balance, and coordination . Its sturdy rubber construction can bounce off hard surfaces & the textured finish provides a superior gripMedicine balls used for plyometric weight training helps core and abdominal strength. Great for plyometric exercises, which develop the muscle's capability for speed & explosiveness. Excellent for increasing total core strength - abs, shoulders, back, arms & legs Better all round workout - can help to work out muscles you didn't know you hadTextured non-slip finish ensures a firm gripIdeal for strength training, core work and body conditioningThrowing and catching a medicine ball provides a full body workout