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Words to Eat By: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
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Words to Eat By: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body

Product ID: 309315483
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Description

This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care. It explains how self-talk ties thought to action or inaction and how what we say to ourselves is shaped--for better or worse--by our families,...

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TrustScore 4.5 | 7,300+ reviews

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The MOLLE sheath is of exceptional quality. Very happy with my purchase.

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Excellent communication throughout the order process. Product is perfect.

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