Helps keep hypertension or high blood pressure at bay,People suffering from anemia can benefit greatly from eating seeded raisins as they are rich in iron. Seeded raisins help in curbing the bad effects of LDL or Low Density Lipoproteins in our body. Raisins are a good source of calcium that forms an important constituent in our bones. Therefore, people suffering from osteoporosis can vastly benefit from eating raisins with seeds. Raisins are a great source of energy. Raisins are charged with natural sugars like Glucose and Fructose. Munakka boasts of an impressive nutrient profile of vitamins such as Vitamin C and Vitamin K; and Minerals such as Calcium, Iron, Copper, Manganese, Magnesium, Zinc, Phosphorous, and Selenium. munakka dry fruit munakka organic munakka in pantry munakka dry fruits with seeds munakka afghan abjosh raisins with seeds raisin organic in pantry
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