X-Tone Fitness Exercise Dice | Variety to your Full Body Routines | Helps motivate and adds fun | Solo or Group Classes | Builds Muscle and Improves Cardio | Home and Gym Workout Equipment |

Description

Have Fun While Exercising. With Different Exercises And Times, X Tone Fitness Dice Can Help You With A Full Body Workout. Material Type Lightweight, Made Of Soft Foam With A Durable Vinyl Cover. Item Dimensions They Measure Approximately 5 Cubic Cm. Skill Level Suitable For Beginners, Intermediate, Advanced And Professionals. Scope Of Delivery This Set Contains 3 Dice. Dice 1 Is The Repetition Amount 10 Repetitions, 20 Repetitions, 30 Repetitions, 30 Seconds, 60 Seconds, 90 Seconds. Dice 2 Is A Type 1 Upper Body Exercise Push Ups, Crunches, Squats, Lunges, Glutes, Burpes. Dice 3 Is A Type 2 Exercise Knees, Heels, High Knees, Leg Lifts, Dips, Jumping Jacks.