The Tonic Herb: Herbs are a part of Indian traditional home medicine. They have been used for over a millennium as tonics and medicine to improve strength, boost immunity, naturally. Amukkara is native to India, North Africa and Middle East. Amukkara. Known by botanists as Withania somnifera, commonly known as Ashwangandha, has been credited with many health benefits. One of the properties studied in detail was the ability of Amukkara to enhance adaptogenic and anti-stress activities. Consuming Amukkara was shown to increase stamina and endurance in various field trials.
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