Vigna aconitifolia is a drought-resistant legume, commonly grown in arid and semi-arid regions of India. It is commonly called mat bean, moth bean, matki, The pods, sprouts and protein-rich seeds of this crop are commonly consumed in India. 100 grams of moth beans contains 23 grams of protein and hence, an excellent source of protein for vegetarians. Besides the protein, matki also contains Vitamin B, zinc, iron and calcium.
Trustpilot
1 week ago
1 month ago