Salt, Sugar and Oil: The Good, the Bad, and the Ugly - With Michael Klaper MD

Description

Anyone consuming today's Western-style diet is probably eating large amounts of salt, sugar and oil. But could these tasty toppings actually be harmful to your health? Would you eat something if you knew it significantly raised your risk of developing: Tissue aging High blood pressure Type II diabetes Cataracts Blindness Kidney failure Stroke Other degenerative diseases like arthritis and erectile dysfunction Excessive consumption of salt, sugar and oils have been linked with all of the above health scourges of modern life. Is there a way to use these flavorings safely? Are diet sodas safe - and do they help in weight loss? Are there natural sweeteners that do not pose health risks? What might be unhealthy about olive oil? Is a "pinch of salt" OK? What are alternatives to these delicious - but possibly harmful - taste treats? All of the above topics - and more - are explored in this lively, presentation! Michael Klaper, M.D. is a practicing physician with over 40 years of medical experience. His medical practice focuses upon healthy nutrition and lifestyle and he is keenly aware that the current Standard American Diet ("S.A.D."), laden with salt, sugar and oils is a major culprit in our growing epidemics of obesity, high blood pressure, diabetes, artery disease and cancer. In this powerful, yet entertaining presentation, he clearly addresses the common important questions, like: Isn't olive oil heart healthy? What is better, honey or stevia in my tea (and does it matter)? After watching, "Salt, Sugar and Oil," you will know how to make wiser food choices that will help transform a body that is overweight and fostering diseases to one that becomes healthier every day.