“Greek mountain tea” is the common name of the plants belonging to the genus Sideritis. There are over one-hundred species of this genus in the Mediterranean and near East region. Most of the scientific studies have been conducted with the present species Sideritis scardica and it is the one with the most powerful repercussions. The species Sideritis scardica is that one with the most bushy and impressive flowers; that explains its superiority over the other Sideritis species since the essential oils are concentrated in the flowers. With its strong antioxidant properties, it fights free radicals and slows down the aging process. A team of scientists of the German University of Rostock found that a certain compound of this tea is “cleaning up” the brain by removing 80% of the toxic amyloid plaques which accumulate with the years in the brain. If you have restless and wiggly children, it is a very good idea to boil daily a pot of this tea and to serve it as iced tea: they will love it and it’s calming. Greek Mountain Tea is a puzzle piece of the famous Mediterranean diet and its repercussion on the Central Nervous System may explain the smartness of many Greeks! Buying mountain tea from Sparta Natura you purchase a high-quality product from a clearly identifiable seller established in Greece.
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