►Dandelion greens provide a substantial amount of several minerals. ►Dandelion is also available in supplemental forms, such as capsules, extracts and tinctures. ►Dandelion root is often dried and consumed as a tea but can also be eaten in its whole form. ►Dandelions are full of potent antioxidants, which may explain why this plant has such broad applications for health. ►They’re also rich in another category of antioxidants called polyphenols, which are found in the highest concentration in the flower but are present in the roots, leaves and stems as well.
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