YEEONE Resistance Bands 11 Pack Exercise Bands Set, 5 Body Training Tubes 150lbs with Foam Handles Ankle Straps and Door Anchor, Home&Gym Workout Yoga Fitness Bands Resistance Training for Men/Women

Description

Be Your Personal Home Gym As a beginner or an expert exercise enthusiast looking for a more effective workout, this versatile set will empower your training for faster and more effective results!Anti-snap Promise Made of the highest quality natural latex, which is extremely durable, our bands will maintain their resistance for a long time. Each tube band is double layered and carefully constructed to provide maximum resistance.Stackable Up To 150 LBSStackable bands for adjustable resistance levels. Comes as a set of 5 colored exercise bands. Black (50 lbs)，Blue (40 lbs)，Green (30 lbs), Red (20 lbs)，and Yellow (10 lbs) . Bands can also be combined together to provide up to 150 lbs of resistance.Workout Precautions: 1. Always warm up before you exercise. 2. For starters, try to exercise for about 30 minutes each session. Later, according to the body's receptiveness , gradually increases to an hour or more. 3. Consult a professional dietitian to make a healthy diet plan. 4. Exercise 3-5 times a week, 20-60 minutes each time. 5. When using this product for fitness, please start with one resistance band, and then gradually increase the resistance level and quantity. 6.After consulting professional fitness practitioners, write down your weekly fitness plan and follow exercise instructions according to the plan.