Glides provide an alternative to buying expensive shoes specifically for dancing. Wear your favorite sneakers and slide the Glides right over the toe to allow any shoes to be turned into dance shoes. Glides can reduce stress and chance of injury to knees, hips, and ankles.Designed to last, while reducing traction and giving you the ability to slide on smooth/wooden floors. Glides are made to be worn over regular sneakers on smooth floors, so that they will grip to the sole and stay in place. Tips:To wear pull the glides over the toe of your sneaker with the logo side up. For increased traction pull the Glides further back exposing more of the sneaker's toe. To decrease traction and slide more pull the glides forward to cover more of the sneaker's toe.Cleaning: Hand wash with cold water, never bleach, air dry.
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