How to LIFT SAFELY poster shows how to lift properly and by doing so reduces the risk of injury. This incredible teaching tool is the only poster available presenting all of the techniques necessary to lift safely. This eye catching poster focuses on the leg and buttocks muscles, abdominal muscles, and key points anyone lifting boxes and loads MUST do to prevent back injury. The lift sequence shows and provides all the important information necessary from the beginning to the upright position. Also presented is a large illustration of how not to lift and the key points of what to avoid.
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