Kasstino Resistance Bands with Handles Fitness Exercise Yoga Gym Body Stretch Arms Legs (Blue)

Description

Why our resistance exercise band sets are highly recommended to you? Waist Exercise(Enhanced version of Sit-ups) Footing flat on the fixed footrest, holding the handle. With the tube it is flexible do sit-ups. It can consume twice calories than usual sit-ups. Shoulder Exercise Standing still and footing on the footrest, hold on the handle firmly pull up and down. Recommendation 15 times each, repeat 2-3 group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder. Hand Exercises Siting on the chair and footing on the footrest, keep in 90 angle, pull around the tube. Palms hold up the pullimplement can exercises the arm's inside muscles. Leg Exercise Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward. Recommendation 15 times each. It can effectively exercise and strength the waist and thigh muscle. Lighter and Cheaper Than Free Weights These resistance bands are not as bulky and expensive as free weights. You can use these bands at home, in a hotel room, in the gym, at the stadium, etc. You can use these to build your muscle everywhere in your spare time. It is less expensive and cumbersome than free weights. You can even use them to build your body while watching TV at home and you do not have to go to the gym. Package Content: 3x Anti-Snap Resistance Bands 3x Duty Handles 1x Footrest