MindKompass Mindfulness And Meditation Exercises, Complete Mindfulness Gift Set, Mindfulness Therapy, Self-Care, Stress And Anxiety Relief, 25 Days Of Mindfulness

Description

🧘‍♀️ Find Your Calm, One Day at a Time!

The MindKompass Mindfulness and Meditation Exercises set offers 25 unique mindfulness exercises designed to enhance self-care and alleviate stress and anxiety. It includes a mindfulness journal for personal reflection, three coloring sheets for creative relaxation, and is packaged in a gift-ready box, making it an ideal present for anyone seeking tranquility. Perfect for individual practice or group sessions, this set is a comprehensive tool for mental well-being.