..With the MostFit Core Hammer you no longer need a bulky tire for a sledgehammer workout.Swing it like a sledgehammer against the ground, driveway, cement floor or, use it like a mace to develop shoulder strength, mobility, and stability.The long lever and distally loaded end provide endless options for unilateral and asymmetrical strength challenges, core exercises and rotational, mobility and stability work2-year manufacturers warranty
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