Glutamine is an amino acid supplement that helps you lose weight, burns fat muscle and build muscle. It is also an essential neurotransmitter that helps with memory, focus and concentration.L-glutamine is the most abundant amino acid in the body and stored in the skeletal muscles. It plays an important role in muscle protein synthesis and is a great way to supplement amino acid in a diet, which could help athletes and active adults to better support their training and recovery. This supplement can help in speedy recovery of your muscle tissues from fatigue and soreness caused due to tough workouts.
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